icon flag USA US   1844 681 4351  
  • icon flag NZ 0800 697 232
  • icon flag AUS 1800 141 242
  • icon flag USA 1844 681 4351
  • icon globe +64 3 310 8188

Tour Details

Start

Cusco local restaurant 1pm

Finish

Cusco

DEPARTURE DATES

28 June, 2020
9, 16 August, 2020
6 September, 2020
11 October, 2020
21 November, 2020
14 March, 2021
4 April, 2021
2 May, 2021
6 June, 2021
4 July, 2021
1 August, 2021
5 September, 2021
10 October, 2021
7 November, 2021

Prices

Period 1st Jun 20 - 30th Nov 21
Adult US $1,975.00
Single supplement USD $100.00

Days

7 days

Fitness grade

Grade: B
(Average of 4-5 hrs physical activity per day)

Standard price is per person for groups of 4 or more.

For custom tours of 2 or 3 people, please add US$300pp to the standard price.

Departs on request for 2 or more people.

Flights to Peru:

There are many international airlines with scheduled departures to Lima, Peru (the capital city). Known as the Jorge Chávez International Airport, international flights to Lima tend to arrive late in the day, and flights between Lima and Cusco mostly leave early in the morning. From Lima, it’s a short 1-hour flight to Cusco.

  • Drinks and some meals
  • Tips for your guides
  • Tent, sleeping bag and mat for two camping nights (hire for US$25 per item or bring your own)
  • Private trip for just you and your party, plus guide (US$300 pp)

Grade: B

  • Average of 4-5 hrs physical activity per day
  • Tracks generally in good condition
  • No hiking experience necessary
  • Reasonable standard of fitness required

Level of difficulty: thanks to the miracle of Cusco’s terrain, all riding days offer different options for riders at different skill levels.  All four riding days (days two, three, four and five) offer intermediate single track. On three of the four riding days (days three, four and five) there is the option of some sections advanced enough to satisfy anyone!

Altitude: The effects of being at altitude vary from person to person. Altitudes on this trip are significant but far from extreme. You will almost certainly notice shortness of breath when you arrive particularly when walking uphill – there’s simply less oxygen! Other typical effects are:

• Sleep disruption – strange dreams, insomnia • Headache • Light-headedness • Stomach disruption (caused by slower digestion) • Dehydration

These symptoms almost invariably disappear after a couple of days – that’s why we recommend getting here a couple of days before the trip if you can, so you’re acclimatised by the time you start exercising. The best things you can do to acclimatise are: • Keep hydrated • Avoid alcohol (it dehydrates you) • Eat lightly (digestion slows down at altitude) • Don’t push yourself physically too soon.

About one percent of people are affected by the altitude, and experience severe headaches and nausea. Again, this generally fades within a few days.

In Cusco, Ollantaytambo and Aguas Calientes you stay in clean, comfortable, basic hotels. In the Sacred Valley and at the Lares hot springs you camp in tents. At Urco (Day 2) there’s bathroom facilities, but no showers. That’s made up for with the setting – you’re camping right beside a ruin! At Lares Hot springs (Day 3) there’s restroom facilities and natural-hot-spring hot showers, all set in a stunning location.

We work with different hotels in Cusco, depending on availability. Guests can book any pre-trip accommodation through us.

Essential Items

  • Day pack (useful for carry-on luggage as well)
  • Biking clothes – warm weather (2 or 3 sets – biking shorts, shirts, socks)
  • Biking clothes – cold weather (1 set – thermal long-sleeve jersey, thermal base layers, arm warmers, leg warmers, long-fingered winter gloves)
  • Casual clothes (2 or 3 sets – t-shirts, long-sleeve shirts, trousers, shorts, for evenings and non-cycling days)
  • Waterproof raincoat / windstopper
  • Down / fleece jacket
  • Sweater / Jersey / Jumper
  • Socks (enough for a week)
  • Underwear (enough for a week)
  • Beanie (or buy one in Cusco, they’re everywhere and make a good souvenir)
  • Gloves (useful on colder nights)
  • Sunhat and Sunglasses
  • Sturdy, comfortable hiking shoes (for walking around town and Machu Picchu etc. Please note, footwear with heels is not good for walking around Cusco’s cobbled streets)
  • Casual footwear (sandals, jandals or tevas – handy in the evenings while camping)
  • Biking shoes
  • Travel towel
  • Togs / swimsuit (for any swimming opportunities)
  • Water bladder / water bottles for bike (1.5 litre capacity minimum)
  • Camera, memory cards, and batteries or charger (voltage is compatible but depending on which country your device is from you may need an adaptor)
  • Head torch / headlamp (and a spare set of batteries)
  • Alarm clock (only some accommodations provide them)
  • Sunscreen (we recommend SPF 15 UVA/UVB. It’s cheaper to buy outside of Peru)
  • Insect repellent (for the jungle and Machu Picchu)
  • Personal toiletries (toothbrush, toothpaste, soap, shampoo, conditioner, glasses/lenses, facecloth, shaving gear, hand sanitiser, antiflam cream, feminine hygiene products etc)
  • Personal medications
  • Personal first aid kit (for any essential items that you might need e.g. blister treatment. Your trip leader will carry a group first-aid kit but it’s best to bring one of your own too)
  • Plastic bags/stuff sacs, various sizes
  • A ballpoint pen (for filling out customs forms etc)
  • Mountain bike, helmet, bike gloves (these are included but if you’re bringing your own bike, please make sure that it fits with our recommendations – and please bring any special/unique tools!)
  • Tent (for camping nights)*
  • Sleeping bag and sleeping bag liner* (for camping nights; rated down to 4oC /40oF)
  • Sleeping mat (for camping nights)*

* These items can be hired.

Optional Items

  • Energy snacks and drinks (some snacks will be provided, but you may wish to bring some along too – especially if you have a preferred brand or special dietary requirements)
  • Camp pillow (pillows aren’t provided while camping)
  • Pyjamas (or something comfortable to sleep in)
  • Ear plugs
  • SPD pedals / cleats and biking shoes (if you prefer riding with cleats, theses can be attached to the rental bikes)
  • Adapter plug (if your home country doesn’t use 220 volt AC system and/or the plug type is incorrect)
  • iPod / MP3 player
  • Pocket knife (please carry in your check-in luggage)
  • A good book and a pack of cards

Hire Gear

  • Sleeping bag (down, suitable for the conditions; liner included) US$25 per person
  • Sleeping mat (thermarest style) US$25 per person
  • Tent (spacious two-person tent for two people) US$25 per person

Food is one of the highlights of any trip to Peru – it’s considered one of the world’s greatest cuisines – and we’ll eat in a range of places, from local holes in the wall to fancy theatre restaurants, to give you a taste of it all.

Peruvian food tends to be carbohydrate heavy – rice and potatoes on the same plate is nothing unusual. There’s also a lot of meat, but we’re used to catering for vegetarians and will be eating at some vegetarian places. However, on trips where we go more off the beaten track (such as the Lares Valley) vegetarians may face limited choices. The plus side is the local produce: jumbo corn, football-sized avocadoes, tomatoes bursting with flavour – and of course, more than 200 kinds of potatoes! Lunch is the main meal of the day, and is huge. Actually, most meals in Peru are pretty large – there is no way you’ll go hungry on this trip!

It is not safe to drink tap water in Peru, not even to brush your teeth. You should always buy water – a 2.5 litre bottle costs less than NZ$2. Water and other drinks are not included in your trip price. Nearly all meals are included in the trip price, but we leave a few up to you, to add to your experiences. On occasions where we’re not including meals, we’ll happily organise a group meal if requested.

Gluten free diet: The gluten free diet is not well known in Peru, and you will find yourself explaining it a lot! Having said that, Peru’s diet is not as wheat-centric as ours; rice, potatoes and quinoa are great carbs and available everywhere. At all group meals, we’ll eat in restaurants with gluten and your trip leader will always be there to help you communicate dietary needs.

Over years guiding and managing small and large tour companies, Steve Wilson and Katy Shorthouse worked out that small is better when it comes to running great trips. You benefit with small groups, flexible itineraries, personalised service, and handpicked adventure guides who are the best in their field.

Do I need to speak Spanish?

A little would be helpful, especially on arrival and for ordering food in restaurants, but it’s certainly not required. Our guides speak fluent English and Spanish, so if you don’t have time to learn a little Spanish before arrival it’s no worries… they’ll be on hand most of the time to translate for you. We also recommend the Lonely Planet language phrasebooks, which have great sections for travel and food, along with help on pronunciation.

What vaccinations do I need?

Yellow Fever: Although we’ve never heard of an outbreak in any of the areas we visit, yellow fever does exist in Peru. With less than 10 confirmed cases in the whole country in 2008, it’s nothing to get too worried about, but some other countries will ask for evidence of this vaccination if you visit them after Peru, as it is considered a Yellow Fever country (this happened to Katy once when entering Australia). So make sure you get a certificate when you get the vaccination done (the doctor administering the vaccination will know all about this).

Tetanus: Is present and you should make sure your booster is up to date.

Typhoid: Is present. You should get this vaccine.

Cholera: Has been reported in Peru as recently as the 1990s.

Tuberculosis: Has also been reported within our lifetime.

Malaria: Chances are somebody will tell you that you need to take malaria medication in Peru. We advise against taking anti-malarials as they are unnecessary and can have side effects. Even if you choose to visit the jungle as an extra, malaria is not present at any of the Rainforest Lodge destinations we recommend. Ultimately, the decision is yours, please discuss with your doctor.

What are the visa requirements?

All travellers to Peru will need a passport valid for at least 90 days following your departure date from Peru. However, we strongly recommend travelling with six months validity on your passport at all times. Most destinations, including Peru, require that you have adequate unused pages in your passport, allowing space for any necessary stamps upon arrival and departure.

No tourist visa is required for citizens of countries in the EU, North & South America, Australia, New Zealand, Asia, the Caribbean, Norway, Switzerland, South Africa, Iceland, Andorra or Liechtenstein. On entry to Peru you will be issued with a tourist visa that is valid from 90 to 180 days. There’s no need to organise anything in advance.

All citizens of countries NOT listed above are required to obtain a travel visa from the appropriate Peruvian consular representative before arrival in Peru.

Is tipping expected?

Tipping is expected in restaurants and so on in Peru, and 10% is an acceptable rate. Your guide will take care of tipping local guides, drivers, and waiters during your trip. You might want to tip a little extra if you feel someone gave really fantastic service, but it’s not necessary. Many of our people also choose to tip their guide at the end of an awesome trip – most people tip around US$100. We’d like to stress though that tipping is very much your call.

Booking Conditions

Price includes

  • Mountain bike (a late-model, dual-suspension Scott or Giant)
  • Bike helmet and gloves
  • Dedicated guide/bike mechanic
  • Four nights hotel accommodation (based on twin-share – Single Supplement available for US$100)
  • All activities specified in itinerary
  • All ground transport (including full vehicle support/SAG wagon while biking)
  • Entrance to all specified attractions
  • Extra permit to climb Huayna Picchu at Machu Picchu (if available at time of booking)
  • Meals as specified in itinerary

 

Payment

For bookings four or more months in advance of the departure a deposit of US$750 can be paid with the remainder due 65 days prior to your trip. For bookings within four months of the departure, full payment is required.

 

Cancellations

More than two months before trip start date – cancellation fee of US$750 per person
Between one month and two months before trip start date - 50% refund of the total trip cost
Less than one month before trip start date - no refund

We suggest clients take out a comprehensive travel insurance.

World Nomads Travel Insurance provides online quotes.

 

Notes

For more great pictures and insight information visit our Active Earth Adventures Pinterest or Facebook page.